About Me
Isabella Koepf, LMHCA
Taking an individualized, root cause approach to healing.
My journey to becoming a therapist was deeply personal.
Like many, I struggled to make sense of a difficult childhood and painful relationships, which led me to confront and heal from my own experiences of trauma and abuse. I know how overwhelming the healing process can feel – but I also know that change is possible, and you don’t have to do it alone.
Supporting you in achieving and maintaining a fulfilled, balanced life.
Whether you’re navigating daily stress, big life decisions, or the weight of past trauma, I’m here to support you. My approach is rooted in somatic therapy, a mind-body-spirit method that goes beyond talk therapy to help release the nervous system patterns that keep us feeling stuck.
By working with both the body and mind, we can move beyond repetitive thought cycles and reconnect with your intuition and inner strength. I also utilize Somatic Experiencing, EMDR, Lifespan Integration, and parts work for trauma processing and Gottman Method with couples.
Working with the Mind, Body, & Spirit
In addition to being a licensed counselor, I’m also trained in yoga therapy, nutrition, Western herbalism, and Ayurveda. I love weaving in these holistic approaches when they resonate with you, creating a path to healing that fits your unique needs.
Outside of my work, I find joy in nature, yoga, dancing, reading, and cooking. I also have a deep love for spirituality and philosophy, which led me to spend eight years living abroad, including six years studying in India.
Healing is a journey, and you don’t have to walk it alone. I’d be honored to support you every step of the way.
My Specialties
Clients 18+
Trauma, Abuse, & Violence
- Narcissism Abuse Recovery
- Domestic Violence
- Childhood Abuse
- Shame & Family Trauma
- Family Estrangement
- Anger Management
- Trauma & C-PTSD
- Religious Trauma & Cult Indoctrination
Couples & Family Therapy
- Couples & Polycules Therapy
- Divorce & Relationship Issues
- Parent-Child Reunification
- Sibling Reunification
- Family Therapy
General Holistic Mental Health
- Chronic Illness & Chronic Pain
- Eating Disorders & Body Image
- Substance Use & Addiction
- Life Transitions
- Anxiety, Depression, & Mood Disorders
- Spirituality & Faith-Based
- Psychedelic Integration
- LGBTQIA+
My Training & Expertise
Clinical Mental Health Counseling
- Master’s Degree in Clinical Mental Health Counseling: Prescott College, Prescott, AZ (Graduated December 2024)
- Washington State Licensed Mental Health Counselor Associate, Lic.#MC61643603 – I am a licensure associate practicing under the supervision of an approved supervisor, Alisha Guthery.
- Bachelor’s Degree in Psychology, Biology, and Religious Studies: Western Washington University, 2019
Additional Psychotherapy Training
- Somatic Experiencing: Collective Resilience, 2022-2023 and SEI 2024-Present
- Somatic Transformation: Alisha Guthery, 2024
- EMDR Level 1: Thrive EMDR, 2025
- Lifespan Integration (L1 + L2): LI Institute, 2024
- Domestic Violence Advocacy: DAWN, 2023
- Domestic Violence Intervention Treatment: Antioch University 2024
- Compassionate Inquiry: DAYA, 2022
- Internal Family Systems: DAYA, 2022 and PESI, 2025
- Gottman Method (L1 + L2): Gottman, 2025
Yoga Therapy
- Yoga Therapy Foundations: MVP, 2020-2021
- 800hrs Yoga Therapy: Sarahjoy Yoga, 2021-2023
- Yoga Acharya: YogaVahini, 2022-2023
- Yoga Therapy Mentorship: Krishnamacharya Yoga Mandiram, 2022-2023
- 200hrs Hatha and Vinyasa: Shiva Yoga Peeth, 2015
- 300hrs Multi-Style Yoga: World Peace Yoga School, 2015
- 300hrs Vinyasa Yoga: My Vinyasa Practice, 2020-2022
- 125hrs Trauma-Informed Yoga: Collective Resilience, 2022-2023
- 50hrs TBI and Brain-Sensitive Yoga: Sarahjoy Yoga, 2021
- 50hrs Somatic Yoga: Novato Institute for Somatic Research with Eleanor Criswell-Hanna, 2022
- 50hrs Yin Yoga: Bernie Clark, 2020
- 50hrs Restorative Yoga: Wild Lotus Yoga, 2020
- 50hrs Yoga Nidra: My Vinyasa Practice, 2020
- Yoga of Addiction Recovery: Durga Leela, 2022
- Yoga for Eating Disorders: Sarahjoy Marsh, 2021-2022
- Beyond Addiction Kundalini Yoga: 2021-2022
Ayurveda, Nutrition, & Herbalism
- Ayurvedic Practitioner: Yoga Veda Institute (NAMA), 2020-2025
- Holistic Nutritionist: Hill College, 2020-2022
- Western Clinical Herbalist: Hill College, 2020-2022
- Health & Wellness Coaching: Hill College, 2020-2022
- Herbalism, Ethnobotany, & Permaculture: Ravens Roots, 2018-2019
- Northwest Herbalism: Adiantum School of Herbal Medicine, 2022-2023 & Eaglesong Gardener, 2023
- Mentorship with Todd Caldecott, Camille Freeman, & Dr. Lad: 2022-2023
Reiki, Vedic Astrology, & Philosophy
- Reiki Level 2 Practitioner: Indian School of Reiki, 2015
- Vedic Philosophy: Saraswathi Vasudevan, Dr. Vigneshwar Bhat, Dr. Robert Svoboda, ISKCON, and Swami Dayananda Saraswati (students), 2015-Present
- Vedic Astrology (Jyotish): Dr. Scott Roos, Steven Highburger, and Penny Farrow, 2021-Present
